![F/28/5'2" [210 lbs > 135 lbs = 75 pounds] (20 months) BED recovery with CICO and weightlifting! : r/progresspics F/28/5'2" [210 lbs > 135 lbs = 75 pounds] (20 months) BED recovery with CICO and weightlifting! : r/progresspics](https://preview.redd.it/f-28-52-210-lbs-135-lbs-75-pounds-20-months-bed-recovery-v0-z5lrhk5kc1h81.jpg?auto=webp&s=9c3261e4d2901a7df90891b7215bd03bc0c95e03)
F/28/5'2" [210 lbs > 135 lbs = 75 pounds] (20 months) BED recovery with CICO and weightlifting! : r/progresspics
![Nurse Bowick on Twitter: "I can't even lift the 75 pounds of fat I carried on my body for years. Glad my journey helped my Latino family Rise Up!!! https://t.co/uVhxIF04NY" / Twitter Nurse Bowick on Twitter: "I can't even lift the 75 pounds of fat I carried on my body for years. Glad my journey helped my Latino family Rise Up!!! https://t.co/uVhxIF04NY" / Twitter](https://pbs.twimg.com/media/DL_fnydUIAESM4j.jpg:large)
Nurse Bowick on Twitter: "I can't even lift the 75 pounds of fat I carried on my body for years. Glad my journey helped my Latino family Rise Up!!! https://t.co/uVhxIF04NY" / Twitter
![Columbus, Ohio.1 March, 2014- Lydia Valentin cleans 140 kilos/ 308 lbs. in the Women's 75+ Kilo ddivision at the Arnold Weightlifting Championships. Credit: Brent Clark/Alamy Live News Stock Photo - Alamy Columbus, Ohio.1 March, 2014- Lydia Valentin cleans 140 kilos/ 308 lbs. in the Women's 75+ Kilo ddivision at the Arnold Weightlifting Championships. Credit: Brent Clark/Alamy Live News Stock Photo - Alamy](https://c8.alamy.com/comp/DW71K7/columbus-ohio1-march-2014-lydia-valentin-cleans-140-kilos-308-lbs-DW71K7.jpg)