![M/30/5'10” [300 lbs > 245 lbs = 55 lbs] (12 months) I'm also one year sober from alcohol, and have quit smoking😎 been a productive year!! : r/progresspics M/30/5'10” [300 lbs > 245 lbs = 55 lbs] (12 months) I'm also one year sober from alcohol, and have quit smoking😎 been a productive year!! : r/progresspics](https://i.redd.it/hoguta3r7yr71.jpg)
M/30/5'10” [300 lbs > 245 lbs = 55 lbs] (12 months) I'm also one year sober from alcohol, and have quit smoking😎 been a productive year!! : r/progresspics
![OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting](https://i.redd.it/aihl5ey83qt81.jpg)
OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting
![500-Pound Woman Had to Lose 300 Pounds or Suffer Pain for Rest of Her Life—and She Did It in 30 Months 500-Pound Woman Had to Lose 300 Pounds or Suffer Pain for Rest of Her Life—and She Did It in 30 Months](https://img.theepochtimes.com/assets/uploads/2021/05/12/et-weight-loss-fb-2-.jpeg)