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Capital. Dimensions: H. 14 1/2 in. (36.8 cm) W. 13 1/2 in. (34.3 cm) D. 13 1/2 in. (34.3 cm) Wt. 140 lbs. (63.5 kg). Date: 10th century. This capital probably came
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M/27/5'5" [140lbs to 160lbs] (10 years) - all about consistency and execution. B: From 205 to 325 S: From 250 to 425 D: 545 : r/Brogress
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Hannah. on Twitter: "@hardrockhowell @wakefranta 140 pounds can look different on everyone what an ass http://t.co/DZRElGbodn" / Twitter
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M/29/6' (184 cm) [230 lbs (104.5 kg) > 140 lbs (63.5 kg) = 90 lbs (41 kg) lost] (35 months) Sorry about the format, the after is on the left : r/progresspics
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