![Hit 235 lbs (107 kg) and 250 lbs (114 kg) on back squat after having to take some time off due to a tweaked back. I missed squatting so much. : r/strength_training Hit 235 lbs (107 kg) and 250 lbs (114 kg) on back squat after having to take some time off due to a tweaked back. I missed squatting so much. : r/strength_training](https://external-preview.redd.it/hit-235-lbs-107-kg-and-250-lbs-114-kg-on-back-squat-after-v0-dH0-9NlUqihK1iUWV5AUdLfXzOqWVrF5_24Xr6ZZMJ0.png?format=pjpg&auto=webp&s=e0f7e364924d4067e857920ea8b51f3d22ed8dd5)
Hit 235 lbs (107 kg) and 250 lbs (114 kg) on back squat after having to take some time off due to a tweaked back. I missed squatting so much. : r/strength_training
![Amazon.com: Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 7.64 lb (3.47 kg) : Health & Household Amazon.com: Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 7.64 lb (3.47 kg) : Health & Household](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/81ameR4JOXL.jpg)
Amazon.com: Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 7.64 lb (3.47 kg) : Health & Household
![M/29/5'9" [114 kg > 108 kg = ~6 kg] (1 month) One month progress pic - not a massive difference, but clothes starts to fit better! : r/progresspics M/29/5'9" [114 kg > 108 kg = ~6 kg] (1 month) One month progress pic - not a massive difference, but clothes starts to fit better! : r/progresspics](https://i.redd.it/6sj26ypsiii91.png)